Workout Recovery

Reduce exercise-induced inflammation, muscle soreness, and promote relaxation.

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    Workout Recovery Products FAQs

    CBD (cannabidiol) and THC (tetrahydrocannabinol) are two prominent compounds found in the cannabis plant, each with distinct properties and effects. CBD is non-psychoactive, meaning it does not produce a 'high.' Instead, it offers potential therapeutic benefits such as pain relief, anxiety reduction, and anti-inflammatory properties. CBD products are often used for relaxation and stress management, making them suitable for various wellness applications.

    On the other hand, THC is psychoactive and responsible for the intoxicating effects commonly associated with cannabis. However, it's important to note that the THC offered by The MaryBrands is derived from hemp, containing minimal levels of THC and is unlikely to induce a high. Hemp-derived THC is used primarily for its potential relaxation and sedation effects, which can aid in sleep and relaxation.

    In summary, CBD is favored for its non-psychoactive nature and diverse therapeutic potential, while THC, even in its hemp-derived form, can provide relaxation benefits. The choice between the two depends on individual preferences and desired effects, and The MaryBrands offers a range of options to cater to your unique wellness needs, all while prioritizing quality and education.

    Cannabis and hemp play a significant role in aiding recovery from exercise or medical procedures. CBD, in particular, is renowned for its potential to reduce inflammation and soreness. After an intense workout or medical procedure, CBD-infused products like topical creams or oils can be applied to the affected area, helping to ease discomfort and promote faster recovery. Hemp-derived supplements, rich in essential nutrients and antioxidants, can also contribute to overall recovery by supporting the body's natural healing processes. Whether you're an athlete looking to reduce muscle soreness or someone recovering from surgery, incorporating cannabis and hemp-infused products into your regimen can provide effective relief and support for a quicker return to feeling your best.

    A wide array of cannabis and hemp-infused products is available to aid in post-exercise or post-procedure recovery. CBD topicals, such as creams, balms, and salves, are excellent choices for localized relief. They can be applied directly to the sore or inflamed area, providing targeted comfort and reducing inflammation. CBD tinctures and capsules offer systemic relief and can be taken orally to help the entire body recover. Additionally, hemp-based protein supplements can support muscle repair and growth, making them valuable additions to a post-exercise recovery routine. These products come in various forms and strengths, allowing you to choose what best suits your specific recovery needs. By incorporating cannabis and hemp-infused products into your recovery plan, you can enhance your body's natural healing processes and expedite your recovery journey.

    Yes, you can seamlessly integrate cannabis or hemp products into your existing recovery routine, whether it includes physical therapy, rest, or other recovery methods. In fact, many individuals find that combining these products with traditional recovery methods enhances the overall healing experience. For example, using a CBD-infused topical cream alongside physical therapy exercises can provide additional relief from muscle soreness and inflammation. Hemp-based protein supplements can be consumed alongside a balanced diet to support muscle recovery and growth. The key is to choose products that align with your specific recovery goals and preferences. Cannabis and hemp-infused products are versatile and can complement other methods to accelerate your recovery process.

    The recommended dosage of cannabis or hemp products for recovery varies depending on individual factors such as the type of product, your body weight, and the severity of your discomfort. Generally, it's advisable to start with a low dose and gradually increase until you achieve the desired level of relief. For example, if using a CBD tincture, you can begin with a few drops and adjust from there. When incorporating hemp-based protein supplements, follow the recommended serving size provided on the product label. It's essential to monitor your body's response and listen to your needs. Consulting with a healthcare professional or fitness expert can offer valuable insights into the appropriate dosage for your specific recovery goals, ensuring a safe and effective recovery process.

    Cannabis and hemp products for recovery are generally well-tolerated, but some individuals may experience mild side effects such as dizziness, dry mouth, or changes in appetite. These effects are typically temporary and mild in nature. To minimize the risk of side effects, it's recommended to start with a low dose when trying new products and gradually increase as needed. Individual responses to cannabis and hemp may vary, so what works for one person may differ for another. If you encounter any unexpected or severe reactions, discontinue use and consult with a healthcare professional. These side effects, while rare, can often be managed with proper guidance, ensuring a safe and effective recovery experience.

    The legality of CBD varies depending on your location and its source. In many regions, CBD derived from industrial hemp with minimal THC content (typically less than 0.3%) is legal for both medicinal and recreational use. Hemp-derived CBD products are widely available and legally accessible in various forms, including oils, capsules, and topicals.

    However, it's crucial to stay informed about your local laws and regulations, as some areas may have specific restrictions or requirements for CBD products. Additionally, the legal status of CBD can change over time, so it's advisable to keep up to date with the latest legal developments in your region.

    At The MaryBrands, we are committed to providing you with hemp-derived CBD products that comply with all applicable laws and regulations. We prioritize quality and education to ensure you have access to safe and legal CBD options for your wellness needs.


    The MaryBrands and its partners take product safety seriously, and hold it at the core of our commitment to our customers. As a family of brands, we insist on going above and beyond in not only the frequency and manner in which we test our products, but also, the transparency we exhibit for our customers and partners.